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The Breakdown Making camp becomes routine with practice. Look for flat ground, wind shelter, proximity (but not too close) to water, and a surface that won’t flood. Backcountry hygiene matters: ...
The Breakdown Sip water consistently throughout the day (roughly 3.5 liters every five hours), always filter or purify water from natural sources, and replenish electrolytes in heat. Budget 3,000 to ...
Yes, you are probably getting the most exercise your body has ever seen and having a great time experiencing the great outdoors, but you are also putting your body through ...
The Breakdown Touring can require roughly twice your normal caloric intake and three times your fluid intake, so eating and drinking on a schedule — not just when hungry or ...
