Kelso to Olympia Lollipop Loop
Ride through southwest Washington's farm country on quiet roads and a rail-trail, with river parks, swimming lakes, old-growth forest, and small-town stops along the way.
- Distance
- 169.9 miles
- Surface
- 90% paved
- 3 days–1 week
- Route Type
- Loop
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Ride the Kelso to Olympia Lollipop Loop
From Kelso’s Amtrak station, this lollipop loop sweeps through southwest Washington farm country on quiet roads and the Willapa Hills State Park Trail toward Olympia.
What to Expect
A generally low-traffic, service-rich tour with moderate hills and long flat sections. At nearly 170 miles, it rewards steady pacing, while rail access and multiple camp or lodging options simplify the logistics.
The route links the Cowlitz and Chehalis River landscapes with the waterfall at Rainbow Falls and the old-growth forest of Millersylvania State Park. Portions overlap the famous Seattle to Portland ride, but outside event weekend the experience is quieter and more agricultural.
The loop covers 169.9 miles and gains 4,174 feet. Expect paved farm roads, greenway and rail-trail surfaces, rolling hills, and a few busier connectors, with pastures, river valleys, forested hills, and lakes along the way.
Towns, stores, restaurants, campgrounds, and lodging appear regularly, especially around Kelso, Chehalis, Centralia, and Olympia. Some farm-road and trail stretches have fewer immediate services, but this is not a remote itinerary.
Late spring through early fall is the main season. Summer brings warm days, busy state parks, and Seattle to Portland ride traffic in mid-July. Shoulder seasons can be rainy, with muddy unpaved sections and cool nights.
Kelso to Olympia Lollipop Loop Photos
Plan Your Ride
Use Kelso’s rail connection to reach the start, allow three or four days for the full loop, and reserve the overnight stops that best fit your mileage.
Trip Planning & Logistics
Amtrak serves Kelso, but bicycle reservations and loading rules vary by train. The route can begin in Kelso and use state parks or Chehalis-area lodging around the middle. Check whether the Seattle to Portland ride or another event overlaps your dates, and review current trail, park, and rail notices.
A touring, hybrid, or gravel bike with tires around 35 millimeters or wider suits the route. Carry lights and reflective gear for higher-traffic sections, rain protection, a lock, and normal multi-day repair supplies.
Millersylvania and Rainbow Falls State Parks offer camping, and hotels are available around Chehalis, Centralia, Kelso, and Olympia. Washington State Parks provides designated hiker-biker sites at some parks, but availability and seasonal services should be confirmed before travel.
Grocery stores and restaurants are frequent enough to keep food carries modest. Kelso, Chehalis, Centralia, and Olympia have full services; carry water and snacks between smaller farm communities and trail stops.
A few traffic-heavy sections require bright clothing, daytime lights, and extra attention at freeway approaches and crossings. Mid-July can bring thousands of Seattle to Portland riders to portions of the route. Check state-park alerts and Willapa Hills Trail conditions before departure.
Routes change. Bridges wash out, businesses close, and construction pops up overnight. We strive to keep routes updated as those things happen. When we learn about a change, we reroute around sections that have become dangerous or are temporarily closed for road work, bridge outages, or construction, and we update service information as businesses open, close, or move. Digital routes are updated as soon as we’ve reviewed a reported issue.
You’re often the first to spot these changes out on the road. Help us keep this route accurate for the next rider by reporting anything you notice with our Route Feedback Form.
This Route Is Part of a Community Effort
Short Routes are cyclist-submitted and Adventure Cycling approved, with the mission of inspiring more adventures from your own backyard. All possible thanks to the dedicated support of our members and donors.
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Frequently Asked Questions
A collection of free, cyclist-submitted routes built for shorter trips. Each route is designed for a trip of one to five nights, ranging from a quick overnight ride to a longer multi-day adventure. It’s the most accessible of our three route networks: no purchase required, no advanced experience assumed, just a well-vetted route you can ride over a weekend or a week off.
We launched Short Routes in August 2022 with an initial set of 12 routes, created specifically because our epic, long-distance routes don’t work for everyone. Someone with a week of vacation, or someone new to bike touring, needs a different starting point. We developed that first collection in partnership with BIPOC, LGBTQ+, women, and intersex cyclists, with routes centered near major cities like Los Angeles, Seattle, Minneapolis, Austin, Atlanta, Washington, D.C., Philadelphia, and Boston, so people could find a route close to home rather than needing to travel somewhere remote first. Since then, the collection has grown through rider submissions and partnerships with other organizations like East Coast Greenway Alliance.
It’s the only one of our three networks built primarily by the community, for the community. Typically, the route builder is local to the area, providing special knowledge about transportation logistics, services, points of interest, and more. Anyone can submit a route, but every submission goes through a staff review: checked for traffic speeds, shoulder width, surface conditions, and whether services like food, water, and camping are realistically spaced for a loaded touring bike.
Riders who don’t have weeks to spend in the saddle, and riders who’ve never done a multi-day bike trip before. The collection was built with input from locals and includes routes near major cities, so that cyclists who live far from the endless miles of gravel roads or remote bikepacking routes have great routes mapped near them.
No. Many of our Short Routes are built to be beginner-friendly, though all are worth riding no matter your experience level. Because each one runs just one to five nights, it’s a much lower commitment than a cross-country tour, which makes it a good place to start if you’ve never done a multi-day ride.
Anyone can submit. You don’t need any official affiliation with Adventure Cycling. Head to our route submission form, and come prepared with three things: at least 10 photos from the route, a written description covering the highlights, navigation notes, services along the way, seasonal considerations, and a short bio about you as the route’s creator, and a Ride with GPS route that includes automatic cuesheetsand custom points of interest for things like lodging, food, bike shops, and any hazards.
It needs to take a beginner one to five nights, cover 50 to 200 total miles, and be located anywhere in the U.S. or Canada. Beyond that, we’re mainly checking for safety. A route can’t put a fully loaded touring cyclist through excessive hazards, so we look at things like traffic speed, shoulder width, road surface, and whether food, water, and camping are realistically spaced along the way.
It helps if you rode it within the past year or so. Those submissions move through review faster, since conditions on the ground are more likely to still match what you’re describing. Older routes can still be submitted, but they may take longer to review since we may need to double-check that services and conditions haven’t changed.
Review typically takes several weeks. We check every submission for safety and accuracy and reserve the right to edit before publishing. If your route is approved, we’ll follow up with you by email.