Adventure Cycling Blog

The Adventure Cycling blog covers bicycle-travel news, touring tips and gear, bicycle routes, organizational news, membership highlights, guided tours, and more. Follow us on Facebook or Twitter for daily updates. Interested in becoming a guest blogger for Adventure Cycling? Share your story with us.

Photo by photo contest 2014

March 29, 2013
Road Vibrations

Whether you're riding on gravel roads, or simply a rough stretch of pavement, road vibrations can take a heavy toll on your lower back, shoulders, and overall mood. Your body absorbs any vibrations that your bike puts out through the three contact points you have with your bike. These contact points are your hands, feet, and derriere. To help smooth things out, here are a couple tweaks and upgrades you can make on your bike.

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