I am riding the B T 700 Light in Ontario September 1-8. https://ridewithgps.com/routes/31293942 . I Anticipate 6 days riding, one rest day. No set itinerary, ride as far as we want each day, play it as it goes. Camping, self-contained tour. 75% unpaved. I generally get a very early start to the day and don’t do much restaurants. Maybe a hotel or two on the way.
See http://www.bt700.ca/btlight.html and http://www.bt700.ca/route-info.html for much more information and also the daily trip videos on the Wandering Eye Youtube Channel (although the videos are of the longer route, which is substantially tougher/longer).