Adventure Cycling Blog

Photo by Adam Coppola

The Adventure Cycling blog covers bicycle-travel news, touring tips and gear, bicycle routes, organizational news, membership highlights, guided tours, and more. Follow us on Facebook or Twitter for daily updates.

Photo by Adam Coppola

July 9, 2013
Cycling Super Foods
Cycling Super Foods

Cycle touring is an intense physical activity, so it can really take a toll on the human body. As you ease into a tour, you’re building up your muscles and burning tons of calories, and you need a lot of energy and nutrients to stay on top of that. Here are a few examples of foods to look for while on tour, if you need a boost.

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