Adventure Cycling Blog

Photo by Adam Coppola

The Adventure Cycling blog covers bicycle-travel news, touring tips and gear, bicycle routes, organizational news, membership highlights, guided tours, and more. Follow us on Facebook or Twitter for daily updates.

Photo by Adam Coppola

January 1, 2011
Upper Body and Core

If you're still looking for a good New Year's resolution, how about working on your upper body and core fitness? As far as cycling goes, this kind of strength isn't something that is super intuitive, but if you don't pay a little attention to it, you will feel it once you start putting in longer rides as the weather warms up.

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